Monday, September 20, 2010

good food

Reminder to self:
foods the girls have enjoyed lately:
Shredded cabbage with dressing
Chick peas with dressing
fish sticks with sweet-sour sauce
zucchini muffins (usual oat muffin recipe substitute zucchini for applesauce
kidney beans
spinach surprise -ground beef cooked with chopped frozen spinach and other veggies, add basil and onion. serve over rice.
home made granola- 7 cups quick oats 1 cup whole oats 1/2 c soy grits 1 c wheat germ 3/4 cup honey 2/3 c oil (mix together over med heat) pour over grains bake at 250 stirring every 20 mins until toasted. (I add nuts to my own bowl.)

1 comment:

  1. I actually made granola today. I have been making it about every 2 weeks. Thanks for the run down on what the girls like to eat.

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