Monday, Tuesday, Wednesday
breakfast
oatmeal
sausage and egg
scones
watermelon
Lunch
lentils w okra
Chicken with spinach and rice
Nappa cabbage and chard salad
Dinner
chicken salad
chicken tacos
chole w. okra
Thursday and Friday
breakfast
cold cereal
lunch and dinner
Leftovers and garden produce
sardines and crackers
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